PROVOKED?

I have read so many articles on how to control one’s anger, how to stay calm, etc. But controlling anger: is it really worth? I feel the emotion should flow out… But in a non destructive way.

Many times what happens to me when I am provoked is that I have so many things to convey to the person who is the reason why I am provoked. I need a lot of empathy; I need a lot of care like I am a child. But when I fail to find that attitudE. I become enraged. My mind clogs like a drain and when the pressure inside me builds up, I just yell, throw away things. And still the reason why I am hurt and things I want to convey remains unheard. Even if it is heard, sure to be unempathised.

The best way to get rid of it when we start to get provoked is to distract our mind. Just think that that person is not worthy of your expectation. But still you should be real talented to bury that wound deep inside. At least we should not let someone win over us because of your tears, till you find someone who really understands you.

But, I can surely promise that, if I have the pleasure of saying things I mean to say, the moment I want to say, to the person I want to listen and I feel that person understood, I will never get angry.